September 23 - Autumn Stroll Day

The second half of September is usually a great time for walks. The weather is neither hot nor cold and the leaves are already changing color. Take time to enjoy the fall with all your senses. Perhaps close your eyes to take in the rustling of the dry leaves and the cracking of the branches. Or open them consciously to enjoy the splendid colors and the sunlight shining through the leaves. Take a deep breath. Because the autumn woods have a fresh scent all its own.

This is also the time of the autumnal equinox, an astronomical phenomenon when the sun crosses the celestial equator. During this event, day and night are almost the same length all over the world. There are two equinoxes each year, one in spring and one in fall. The autumn equinox usually falls on September 22 or 23. It marks the beginning of fall in our hemisphere and the beginning of spring in the Southern Hemisphere.

The autumn equinox has a profound effect on nature. It signals the transition from the growth phase of the warm season to the preparation for winter. Trees and plants begin to lose their leaves and nature prepares for the dormant season. Migratory birds start their journeys to warmer regions and many animals gather supplies for the cold months. The autumn equinox also has spiritual and cultural significance. In many cultures, it symbolizes the harvest, which is why there are many Thanksgiving traditions.

When you go for a stroll through the forest, take the opportunity to bring autumn into your home. Collect particularly beautiful leaves or chestnuts, pine cones or other autumnal finds and use them for attractive decorations.